Tai Chi
Improve your physical, mental health and well-being with the ancient art of Tai Chi. Experience the gentle flowing, movements of Tai Chi and treat your whole body to a gentle and relaxing workout.
Fenton Manor Sports Complex
Wednesday 18th April 2018
01.00 PM - 02.00 PM
Good to know
Duration: 60 minutes
Good for Trying something different
Comfortable
Location: Please go to the Shapes reception desk located on the first floor of the leisure centre and book into the session. You will be advised where to go for the class. The centre has a café facility serving both hot and cold food and drinks should you wish to relax afterwards.
What to bring
This session will take place in the dance studio over the winter months. Please wear comfortable clothing and bring a bottle of water and perhaps a small towel. Together we will supply the fun and laughter!
