Improve your physical, mental health and well-being with the ancient art of Tai Chi. Experience the gentle flowing, movements of Tai Chi and treat your whole body to a gentle and relaxing workout.
The Wallace Centre
Friday 12th October 2018
01.00 PM - 02.00 PM
Good to know
- Duration: 60 minutes
- Good for Trying something different
What to bring
This is now an indoor session so please wear clothing and trainers suitable for indoors . Please bring a bottle of water and perhaps a small towel. Together we will supply the fun and laughter!