Tai Chi

Tai Chi

Improve your physical, mental health and well-being with the ancient art of Tai Chi.  Experience the gentle flowing, movements of Tai Chi and treat your whole body to a gentle and relaxing workout.  

 

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  • Tai Chi Fri 16 Nov 2018 1:00PM »
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  • Tai Chi Fri 30 Nov 2018 1:00PM »

The Wallace Centre

Friday 09th November 2018

01.00 PM - 02.00 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Trying something different
  • Intensity iconComfortable
Location: Meeting at The Wallace Centre. Parking is available outside the centre with disabled parking close to the front entrance.

What to bring

This is now an indoor session so please wear clothing and trainers suitable for indoors . Please bring a bottle of water and perhaps a small towel. Together we will supply the fun and laughter! 

 

More of the same

  • Tai Chi Fri 16 Nov 2018 1:00PM »
  • Tai Chi Fri 23 Nov 2018 1:00PM »
  • Tai Chi Fri 30 Nov 2018 1:00PM »

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