Get Active Turn up and Tone

 Are you new to exercise or looking to get back into regular exercise?  Turn up and Tone is a fun, social, gentle circuit based session to help you feel energised and motivated. The session uses a mixture of the outdoor gym equipment, body weight and resistance band exercises Suitable for all ages and abilities

 

Queens Park, Longton

Tuesday 16th July 2019

02.15 PM - 03.15 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Trying something different
  • Intensity iconComfortable
Location: Meeting by the outdoor gym area. Street parking available only. Enter by the gates at Cocknage or Queens Park Avenue. Look out for the ParkLives flag.

What to bring

This is an outdoor session so please wear clothing and trainers suitable for the weather contitions. Please bring a bottle of water and perhaps a small towel.Together we will suppy the fun and laughter! 

Friends of ParkLives