Nordic Walking 55+

Try something different. Nordic Walking is a great way to get more out of your walking and turn it into a full body exercise that’s easy on the joints and great for your health and wellbeing. Plus you will meet a great bunch of people to walk with. If you already have your own poles please feel free to join us in the park. If not please book your place by calling Bev on 07425155135 thanks

Central Forest Park

Wednesday 13th December 2017

10.15 AM - 12.00 PM

Good to know

  • Duration iconDuration: 105 minutes
  • Good for iconGood for Trying something different
  • Intensity iconComfortable
Location: Meeting by the Café parking available on site.Main entrance just off Chell road.

What to bring

Nordic poles if you have them, otherwise we have poles you can use. Please contact Bev on 07425155135 to book poles. This is an outdoor session so please wear clothing and footwear suitable for the weather conditions. Please bring a bottle of water and perhaps a small towel. Together we will supply the fun and laughter! 

 

Friends of ParkLives