Nordic Walking for Health

Nordic Walking for Health

Try something different. Nordic Walking is a great way to get more out of your walking and turn it into a full body exercise that’s easy on the joints and great for your health and wellbeing. Plus you will meet a great bunch of people to walk with. If you already have your own poles please feel free to join us in the park. If not please book your place online and we can supply you with a set of poles to try.

Central Forest Park

Friday 10th August 2018

10.00 AM - 11.45 AM

Good to know

  • Duration iconDuration: 105 minutes
  • Good for iconGood for Trying something different
  • Intensity iconComfortable
Location: Meeting by the Café parking available on site.Main entrance just off Chell road.

What to bring

Nordic poles if you have them, otherwise we have poles you can use. Please book online to avoid disappointment. This is an outdoor session so please wear clothing and footwear suitable for the weather conditions. Please bring a bottle of water and perhaps a small towel. Together we will supply the fun and laughter! 

 

Friends of ParkLives