Get Active Turn up and Tone

 Are you new to exercise or looking to get back into regular exercise?  Turn up and Tone is a fun, social, gentle circuit based session to help you feel energised and motivated. The session uses a mixture of the outdoor gym equipment, body weight and resistance band exercises Suitable for all ages and abilities

 

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Tunstall Park

Wednesday 17th July 2019

02.15 PM - 03.15 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Trying something different
  • Intensity iconComfortable
Location: Meeting by the sports Court area. Street parking available only. Look out for the ParkLives flag.

What to bring

This is an outdoor session so please wear clothing and trainers suitable for the weather contitions. Please bring a bottle of water and perhaps a small towel.Together we will suppy the fun and laughter! 

More of the same

  • Get Active Turn up and Tone Wed 24 Jul 2019 2:15PM »
  • Get Active Turn up and Tone Wed 31 Jul 2019 2:15PM »
  • Get Active Turn up and Tone Wed 07 Aug 2019 2:15PM »
  • Get Active Turn up and Tone Wed 14 Aug 2019 2:15PM »
  • Get Active Turn up and Tone Wed 21 Aug 2019 2:15PM »

Friends of ParkLives