Neath Couch to 5K - Week 9

Couch to 5k is an 10 week programme to get newbies up and running. No running experience or fitness level required, all you need is a pair of trainers. Meet by Aberdulais Falls where you can park on the side of the road - guidance will be provided on arrival.

 

More of the same

  • Neath Couch to 5K - Week 10 Tue 28 May 2019 9:30AM »
  • Neath Couch to 5K - Week 10 Tue 28 May 2019 6:00PM »

Aberdulais Falls

Tuesday 21st May 2019

06.00 PM - 07.00 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Beginners
  • Intensity iconMore effort
Location: Meet by Aberdulais Falls where you can park on the side of the road - guidance will be provided on arrival.

What to bring

Suitable clothing and plenty of water.

More of the same

  • Neath Couch to 5K - Week 10 Tue 28 May 2019 9:30AM »
  • Neath Couch to 5K - Week 10 Tue 28 May 2019 6:00PM »

Friends of ParkLives