Neath Couch to 5K - Week 10

Couch to 5k is an 10 week programme to get newbies up and running. No running experience or fitness level required, all you need is a pair of trainers. Meet by Aberdulais Falls where you can park on the side of the road - guidance will be provided on arrival.

 

Aberdulais Falls

Tuesday 28th May 2019

09.30 AM - 10.30 AM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Beginners
  • Intensity iconMore effort
Location: Meet by Aberdulais Falls where you can park on the side of the road - guidance will be provided on arrival.

What to bring

Suitable clothing and plenty of water.

Friends of ParkLives