Tai Chi Movements for Wellbeing

Tai Chi Movements for Wellbeing

TMW is a specially developed sequence of movements which promotes physical & mental wellbeing

Bryngarw Country Park

Tuesday 20th August 2019

02.00 PM - 03.00 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Trying something different
  • Intensity iconA doddle
Location: Meet at the Pavilion. Look out for the ParkLives flag.

What to bring

Comfortable clothing which allows free movement

Friends of ParkLives