Tai Chi

Tai Chi

A very relaxed and friendly introduction to the art of Yang style Tai Chi. Feel free to stay for all of the session or wander in and out.

 

Tai Chi is a very effective martial and healing art.  It is mostly practiced today for self-healing and stress reduction.

This class is suitable for absolute beginners of all ages and abilities.

More of the same

  • Tai Chi Thu 26 Sep 2019 12:30PM »

Civic Centre

Thursday 12th September 2019

12.30 PM - 01.30 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Beginners
  • Intensity iconComfortable
Location: Meet at the back of the Civic Centre library on the grassy area by the picnic benches.

What to bring

Loose, comfortable clothing and suitable footwear (although you can go barefoot if you wish).  Dress appropriately for the weather and bring something to drink if it is hot.

More of the same

  • Tai Chi Thu 26 Sep 2019 12:30PM »

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