Circuits

Circuits

Are you up for a challenge??

 

Take the opportunity to get away from the desk for an engaging and challenging 45 minute fitness workout at Victoria Park!

 

The session will be delivered by one of Swansea Council's enthusiastic and qualified instructors - perfect for staff and members of the public looking to improve their health, fitness and well-being.

Registration available online here or off-line (see details below), or just turn up on the day.

 

The Guildhall

Tuesday 03rd December 2019

12.15 PM - 01.00 PM

Good to know

  • Duration iconDuration: 45 minutes
  • Good for iconGood for Trying something different
  • Intensity iconMore effort
Location: Meet at reception of The Guildhall where the instructor will take you to the designated area. If the weather is good and the ground is firm we will train in Victoria Park

What to bring

 • Appropriate sports/fitness clothing - suitable for a circuits session.

• Appropriate footwear - ie trainers.

 

 

• A drink.

 

 

• A sports towel.

 

Friends of ParkLives