Margam Park Couch to 5K

Couch to 5k is an 8 week programme to get newbies up and running. No running experience or fitness level required, all you need is a pair of trainers. Meet at the castle cafe (by the seating area outside the toilets)

Participants will have 6 weeks free parking to attend the sessions and we will offer guidance on parking after that during the 1st few sessions.

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  • Margam Park Couch to 5K Tue 25 Sep 2018 12:00PM »
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  • Margam Park Couch to 5K Tue 09 Oct 2018 12:00PM »
  • Margam Park Couch to 5K Tue 16 Oct 2018 12:00PM »
  • Margam Park Couch to 5K Tue 23 Oct 2018 12:00PM »

Margam Park

Tuesday 18th September 2018

12.00 PM - 01.00 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Beginners
  • Intensity iconMore effort
Location: Meet in the courtyard.

What to bring

Suitable clothing and plenty of water.

More of the same

  • Margam Park Couch to 5K Tue 25 Sep 2018 12:00PM »
  • Margam Park Couch to 5K Tue 02 Oct 2018 12:00PM »
  • Margam Park Couch to 5K Tue 09 Oct 2018 12:00PM »
  • Margam Park Couch to 5K Tue 16 Oct 2018 12:00PM »
  • Margam Park Couch to 5K Tue 23 Oct 2018 12:00PM »

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