Margam Park Couch to 5K - Week 4

Couch to 5k is an 8 week programme to get newbies up and running. No running experience or fitness level required, all you need is a pair of trainers. Meet at the castle cafe (by the seating area outside the toilets)

Participants will have 1 week free parking to attend the sessions and we will offer guidance on parking after that during the 1st session.

More of the same

  • Margam Park Couch to 5K - Week 1 Tue 17 Sep 2019 6:00PM »
  • Margam Park Couch to 5K - Week 1 Tue 24 Sep 2019 6:00PM »
  • Margam Park Couch to 5K - Week 1 Tue 01 Oct 2019 6:00PM »
  • Margam Park Couch to 5K - Week 1 Tue 08 Oct 2019 6:00PM »
  • Margam Park Couch to 5K - Week 1 Tue 15 Oct 2019 6:00PM »

Margam Park

Thursday 23rd May 2019

09.30 AM - 10.30 AM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Beginners
  • Intensity iconMore effort
Location: Meet in the courtyard.

What to bring

Suitable clothing and plenty of water.

More of the same

  • Margam Park Couch to 5K - Week 1 Tue 17 Sep 2019 6:00PM »
  • Margam Park Couch to 5K - Week 1 Tue 24 Sep 2019 6:00PM »
  • Margam Park Couch to 5K - Week 1 Tue 01 Oct 2019 6:00PM »
  • Margam Park Couch to 5K - Week 1 Tue 08 Oct 2019 6:00PM »
  • Margam Park Couch to 5K - Week 1 Tue 15 Oct 2019 6:00PM »

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