Margam Park Couch to 5K - Week 4

Couch to 5k is an 8 week programme to get newbies up and running. No running experience or fitness level required, all you need is a pair of trainers. Meet at the castle cafe (by the seating area outside the toilets).

Participants will have free parking available at the park entrance.

Margam Park

Tuesday 01st October 2019

06.00 PM - 07.00 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Beginners
  • Intensity iconMore effort
Location: Meet in the courtyard.

What to bring

Suitable clothing and plenty of water.

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