Seated Yoga

Seated Yoga

Seated yoga is a class where yoga poses are modified so that they can be done whilst seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions

Tabernacl Chapel

Monday 25th March 2019

01.30 PM - 02.45 PM

Good to know

  • Duration iconDuration: 75 minutes
  • Good for iconGood for Trying something different
  • Intensity iconComfortable
Location: Meet at the Tabernacl and look out the for ParkLives flag.

What to bring

Comfy clothes

A drink

Friends of ParkLives