Family Yoga

Family Yoga

Family Yoga is open to everyone.  You do not need to be super fit or super bendy, just come equipped with a willing spirit!  

During this session we will experience:

*Yoga activities to challenge everyone

*Breathing practices to calm the mind and body

*Relaxation and fun guided imagery

*The enjoyment of learning together and spending time in each other's company

 

Children must be over 5 to participate in this session. 

Waunarlwydd Community Centre

Sunday 19th November 2017

10.30 AM - 11.30 AM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Family fun
  • Intensity iconComfortable
Location: Meet at the community centre and look out for the ParkLives flag.

What to bring

Comfy / warm clothes you can move around in.

Yoga mat / towel / picnic blanket (we'll have some spares but please bring your own if you can)

Friends of ParkLives