Traditional Chinese Kung Fu

Traditional Chinese Kung Fu

The term Kung Fu refers to the martial arts of China and is practiced for health and as a form of self-defense.

You will be taught exercises for stretching, muscle power and vital energy. Each movement contains many physical components: movements of the feet, legs, trunk, arms, hands, eyes, and breath. There is also an underlying mental component of each movement.

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National Waterfront Museum

Monday 15th October 2018

06.00 PM - 07.00 PM

Good to know

  • Duration iconDuration: 60 minutes
  • Good for iconGood for Trying something different
  • Intensity iconComfortable
Location: Meet on the grassy area in front of the National Waterfront Museum and look out for the ParkLives flag.

What to bring

Comfy clothes

A drink

 

More of the same

  • Traditional Chinese Kung Fu Mon 22 Oct 2018 6:00PM »
  • Traditional Chinese Kung Fu Mon 29 Oct 2018 6:00PM »
  • Traditional Chinese Kung Fu Mon 05 Nov 2018 6:00PM »
  • Traditional Chinese Kung Fu Mon 12 Nov 2018 6:00PM »
  • Traditional Chinese Kung Fu Mon 19 Nov 2018 6:00PM »

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